let us rise

-

 My past is a process towards beauty. i have the potential to decorate this world with success. today i decided to rise from adversity. every step of my foot is strength. o my complaining self, today we make peace. o my self, let us rise. today is a new day for us. every day we do positive activities

Komentar

Posting Komentar

Are you okay?

Postingan populer dari blog ini

The best way to start a new habit:

-
The best way to start a new habit: Being specific about what you want and how you're going to achieve it helps you resist things that undermine progress, distract you, and throw you off track.  We often say yes to small requests because we're not clear enough about what we need to do to reject them. When your goals are vague, it's easy to rationalize small exceptions throughout the day and never deal with the specifics of what needs to be done to succeed. Give your habits time and space to live in this world. Your goal is to set such a clear time and location that, with enough repetition, you get the urge to do the right thing at the right time, even when you don't know why.  Example: Meditation. I will meditate for one minute at 7 am in the kitchen. Wake up early. I will wake up at 3:30 am to shower, pray tahajud and read the Qur'an.  Read a book. I will read the atomic habits book at 5:00 am to 5:30 am. Exercise. I will take a morning walk at 5:30 am with my fathe...
Baca selengkapnya

1% better

-
If you can be 1% better everyday of the year, you'll be 37 Times better off by the end of the year.  Conversely, if you are 1%worse everyday of the year, you Will decline almost to zero. 
Baca selengkapnya

1% better everyday

-
The changes made on a given day may seem small, but the impact months and years later can be devastating.  When we look back, two, five or perhaps 10 years later, the value of good habits and the cost of bad habits becomes very apparent.
Baca selengkapnya